Smoothie cleanse start July 29th
First day was hungry but felt good at the end of the day. Throughout the day I had sustained energy. Digestion was amazing. I had no physical uncomfortability except hunger. Did not go to bed hungry though. I was just hungry before my second smoothie.
Second day flat stomach. Hungry before second smoothie but no weird belly noises during meetings I had from 10 to noon. Food in my gut is loosening and coming out. #2 has been real easy the past two days.
Wednesday 3rd day feeling for something fried. Tired. Headache.
Thursday day 4 hunger pains today. I feel my stomach getting smaller. It feels like crunches. At night felt like I was getting sick. My lymph nodes in my throat were very uncomfortable.
Friday. Day 5 hungry hungry hungry fighting the urge to eat some savory salty food